Recipes Poached Fish in Tomato Sauce

Recipes Poached Fish in Tomato Sauce

www.soscuisine.com

Poached Fish in Tomato Sauce

View full recipe on www.soscuisine.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.soscuisine.com.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Skillet
  • Saucepan
  • Wooden spoon
  • Measuring spoon
  • Measuring cup
  • Grater
  • Spatula
  • Stove
  • Plate
  • Serving bowl

Ingredients

  • 1 tbsp canola oil
  • 1/2 onions
  • 1 clove garlic
  • 1/2 dried chili peppers
  • 1/8 tsp curry powder
  • 1/8 tsp ground cumin
  • 1/8 tsp turmeric
  • 1 tsp gingerroot
  • 1/3 cup strained tomatoes
  • 1/3 cup vegetable broth
  • 2 tbsp lemon
  • 1 pinch salt
  • ground pepper to taste
  • 14 1/2 oz cod fillet
  • 2 tbsp fresh cilantro

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