Healthy and Easy-to-Make Ginger Pear Energy Bars
Ginger and pear make a refreshing, crisp-tasting energy bar with lots of nutrients. Ginger helps fight inflammation and improve digestion.
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.
Ingredients
- 1 small pear (cored)
- 3/4 cup fresh or soaked dried dates
- 1/2 cup sunflower seeds
- 1/4 cup ground flaxseed
- 1/4 cup hemp flour
- 1/4 cup walnuts
- 2 tbsp fresh ginger (grated)
- sea salt (to taste)
- 2 tbsp sesame seeds
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