Tofu with Cheese on Couscous with Tuna

Tofu with Cheese on Couscous with Tuna

www.workoutic.com

Perfect lunch or dinner with a high content of proteins, vitamins and minerals.

View full recipe on www.workoutic.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.workoutic.com.

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Cooking tools:

  • Saucepan
  • Stove
  • Measuring cup
  • Measuring spoon
  • Cutting board
  • Chef's knife
  • Skillet
  • Grater
  • Spatula
  • Mixing bowl
  • Fork
  • Can opener
  • Plate

Ingredients

  • 400g bio tofu
  • 100g mozzarella
  • 2 cups couscous
  • 250g tuna in own juice
  • 1/2 tsp. sea salt
  • 1/2 tsp. ground paprika
  • 1/4 tsp. corridor
  • 1/4 tsp. garlic
  • A pinch of turmeric
  • a pinch of ground black pepper
  • a pinch of cinnamon
  • a pinch of thyme

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