Spinach Feta Stuffed Peppers My GreekInspired Delight

Spinach Feta Stuffed Peppers My GreekInspired Delight

myrecipecritic.com

Spinach and Feta Stuffed Peppers like a Greek holiday on a plate This healthy vegetarian recipe is easy delicious and perfect for any occasion Get the recipe…

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Cooking tools:

  • Skillet
  • Baking dish
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Spatula
  • Oven
  • Stove
  • Pastry brush
  • Kitchen towel
  • Colander
  • Paring knife

Ingredients

  • 4 large bell peppers (red, yellow, or orange)
  • 1 tablespoon olive oil (15 ml)
  • Salt
  • freshly ground black pepper
  • 1 medium onion, finely chopped (about 150g)
  • 2 cloves garlic, minced (about 6g)
  • 5 ounces fresh spinach, roughly chopped (about 140g)
  • 1/2 cup cooked long-grain rice (about 100g)
  • 4 ounces feta cheese, crumbled (about 115g)
  • 1/4 cup chopped fresh parsley (about 15g)
  • 1/4 cup chopped fresh dill (about 15g)
  • 1 large egg, lightly beaten
  • 1/4 cup grated Parmesan cheese (about 25g)
  • Pinch of red pepper flakes (optional)

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