Dazzlingly Healthy Nachos: Easy, Cheesy, and Guilt

Ingredients

• 8 oz (225 g) whole grain tortilla chips
• 1 cup (150 g) shredded reduced-fat cheese (cheddar or Mexican blend)
• 1 can (15 oz / 425 g) black beans, rinsed and drained
• 1 cup (150 g) cherry tomatoes, quartered
• 1 cup (150 g) corn kernels (fresh, frozen, or canned)
• 1 jalapeño pepper, finely chopped (optional)
• ½ cup (60 g) red onion, diced
• 1 ripe avocado, mashed
• 1 ripe avocado, peeled and pitted
• ¼ cup (60 ml) Greek yogurt (or low-fat sour cream)
• 1 tablespoon fresh lime juice
• Salt and pepper, to taste