Quick-Pickled Onions - InspireHealth

Ingredients

• 1 red onion (very thinly sliced)
• 1/2 cup water
• 1/4 cup distilled white vinegar
• 1/4 cup apple cider vinegar or additional white vinegar
• 1 1/2 tbsp maple syrup or honey
• 1 1/2 tsp salt
• 1/4 tsp red pepper flakes (optional)