Bajan Black Bean Soup Recipe: A Taste of Barbados
Discover an authentic Bajan Black Bean Soup recipe from Barbados, featuring flavorful ingredients like ham hocks, jalapenos, and crème fraîche.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at excitedfood.com.
Ingredients
- 2 1/2 cups dried black beans, soaked overnight
- 1 large or 2 small ham hocks
- 3 to 3 1/2 qt (3.31 liters) water
- 3 tbsp olive oil
- 2 to 3 large onions
- 4 cloves garlic
- 3 small fresh chile peppers (jalapenos preferred)
- 8 berries allspice, coarsely crushed
- 2 tsp brown sugar (or 1 tsp molasses)
- 3 tbsp tomato paste
- 3/4 cup crème fraîche or sour cream
- salt
- grated rind and juice from one lemon
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