Bajan Black Bean Soup Recipe: A Taste of Barbados

Bajan Black Bean Soup Recipe: A Taste of Barbados

excitedfood.com

Discover an authentic Bajan Black Bean Soup recipe from Barbados, featuring flavorful ingredients like ham hocks, jalapenos, and crème fraîche.

View full recipe on excitedfood.com

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Ingredients

  • 2 1/2 cups dried black beans, soaked overnight
  • 1 large or 2 small ham hocks
  • 3 to 3 1/2 qt (3.31 liters) water
  • 3 tbsp olive oil
  • 2 to 3 large onions
  • 4 cloves garlic
  • 3 small fresh chile peppers (jalapenos preferred)
  • 8 berries allspice, coarsely crushed
  • 2 tsp brown sugar (or 1 tsp molasses)
  • 3 tbsp tomato paste
  • 3/4 cup crème fraîche or sour cream
  • salt
  • grated rind and juice from one lemon

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