Green Machine Kale Smoothie Your Morning Kickstart
Need a healthy boost This kale smoothie recipe is your new goto Packed with green smoothie benefits fruity sweetness its the perfect detox smoothie recipe for…
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at hellorecipes.net.
Ingredients
- 1 cup (240ml) water or unsweetened almond milk
- 1 cup (30g) packed kale, stems removed, roughly chopped
- 1/2 medium frozen banana (about 50g)
- 1/2 cup (75g) frozen mango chunks
- 1 tablespoon (15ml) fresh lemon juice
- 1/2 teaspoon (2.5ml) grated fresh ginger (optional)
- 1 tablespoon (15g) chia seeds or flaxseed meal
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