Roasted Chicken in our Changing Habits Spice Rub Mix | Changing Habits

Ingredients

• 1 tsp Changing Habits Cumin Powder
• 1 tsp cardamom
• 1/2 tsp cayenne pepper
• 1 tsp Changing Habits Pepper
• 3 tsp grated ginger
• 3 tsp grated garlic
• 1 tsp Changing Habits Ceylon Cinnamon
• 2 tsp Changing Habits Seaweed Salt
• 2 tsp Changing Habits Chicken Broth
• 1 medium organic, free-range chicken
• 2-3 onions, quartered
• coconut oil (enough to coat the chicken and onions)