Sheet Pan Eggs with Pecan Breakfast "Sausage" | American Pecan Promotion Board

Ingredients

• Pecan Breakfast Sausage
• 1 cup pecan pieces (or slightly toasted)
• 1 teaspoon pecan or extra virgin olive oil
• 1/2 medium onion, diced (about 1/2 cup)
• 1 tablespoon coconut aminos (or low sodium tamari)
• 1 teaspoon sage
• 1 teaspoon thyme
• 1/4 teaspoon nutmeg
• 1/4 teaspoon garlic powder
• 1/4 teaspoon black pepper
• 1/8 teaspoon cayenne
• Sheet Pan Eggs
• 12 eggs, beaten
• 3/4 cup fat free or lowfat milk
• 1 cup fresh spinach, chopped
• 1 1/4 teaspoon salt
• 1/2 teaspoon pepper