Date, Banana, Almond, Rice smoothie - Golden Delight

Date, Banana, Almond, Rice smoothie - Golden Delight

goldendelight.co.za

Start your day with a nutrient-packed smoothie blending cooled rice, nut butter, milk, cinnamon, dates, bananas, and flaxseeds for sustained energy and fullness. Perfect for breakfast or pre-exercise!

View Original

Share this recipe:

Ingredients

  • 2 frozen bananas (peel, slice and freeze ahead of time)
  • 4 large pitted dates
  • 20 ml almond butter
  • 25 ml cinnamon
  • 250 ml Golden Delight Thai rice (cooked and cooled)
  • 15 ml whole flaxseeds
  • 8 ice cubes
  • 500 ml milk of choice

More Like This