Tropical Fruit and Rice Smoothie - Golden Delight
Loaded with fruit, this smoothie gives us all the summer feels, nutrients, and fibre, and the addition of the cooled cooked rice assists in lowering its Glycaem
Ingredients
- 250 ml Golden Delight Thai rice (cooked and cooled)
- 2 bananas, peeled and sliced
- 250 ml milk chilled
- 250 ml ice water
- 250 ml frozen mango chunks
- 375 ml frozen pineapple chunks
- 30 ml passion fruit pulp
- 15 ml honey
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