Tropical Fruit and Rice Smoothie - Golden Delight

Tropical Fruit and Rice Smoothie - Golden Delight

goldendelight.co.za

Loaded with fruit, this smoothie gives us all the summer feels, nutrients, and fibre, and the addition of the cooled cooked rice assists in lowering its Glycaem

View Original

Share this recipe:

Ingredients

  • 250 ml Golden Delight Thai rice (cooked and cooled)
  • 2 bananas, peeled and sliced
  • 250 ml milk chilled
  • 250 ml ice water
  • 250 ml frozen mango chunks
  • 375 ml frozen pineapple chunks
  • 30 ml passion fruit pulp
  • 15 ml honey

More Like This