soylent Green | Complete Food Recipe | Complete Foods
| Amount | Volume | Ingredient | $ / day | Source | || |---|---|---|---|---|---|---| | 315 | g | 2⅝ | cups | Masa harina | $0.69 | Amazon | | 8 | g | 2 | tsp |
Ingredients
- 25/8 cups Masa harina
- 2 tsp Daily Fiber Formula
- 3 tbsp Avocado Oil
- 1 tsp Fish Oil
- 11/2 tbsp Lecithin
- 2pill Vita-Lea w/o Iron
- 1pill Iron
- 1.58 tsp Potassium Citrate
- 0.65 tsp Non-Iodized Salt
- 3/4 tsp Choline bitartrate
- 1/4 tsp EGCG
- 21/2 scoop Whey Protein Isolate
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