Shrimp Étouffée Is A Celebration Of Cajun Flavours

Shrimp Étouffée Is A Celebration Of Cajun Flavours

www.flavournetwork.ca

This bright and vibrant Cajun Shrimp Étouffée recipe features onions, bell pepper and celery, the "Cajun Holy Trinity".

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Mixing bowl
  • Skillet
  • Saute pan
  • Wooden spoon
  • Whisk
  • Stove
  • Spatula
  • Oven

Ingredients

  • 1 tsp sea salt
  • ¾ tsp paprika
  • ¼ tsp dried thyme
  • ¼ tsp dried oregano
  • ¼ tsp cayenne pepper
  • ¼ tsp garlic powder
  • ¼ tsp onion powder
  • ¼ tsp ground black pepper
  • 2 pounds raw shrimp, peeled and deveined
  • Sea salt, to taste
  • Cayenne pepper, to taste
  • 1 Tbsp olive oil
  • 3 Tbsp salted butter
  • 1 small yellow onion, diced
  • 1 medium green bell pepper, diced
  • 2 stalks celery, thinly sliced
  • 2 Tbsps all-purpose flour
  • ½ cup canned diced tomatoes
  • 1 ¾ cups chicken stock, plus ¼ cup if needed
  • ½ tsp Worcestershire sauce
  • Cooked white rice or cauliflower rice, for serving
  • ¼ cup green onions, sliced

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