Smooth Move Kale Avocado Hemp Heart Superfood Buddha Bowl. « Gourmet Safari

Name: Smooth Move Kale Avocado Hemp Heart Superfood Buddha Bowl. « Gourmet Safari
Ingredients: 1 large head of kale, finely chopped (pick your favourite type of kale); 1/8 teaspoon lemon zest + juice of 1 lemon; 1 teaspoon Himalayan sea salt, or to taste; Freshly ground black pepper; 3-4 tablespoons organic olive oil or coconut oil; 1-2 ripe avocados (depending on size); ½ cup cherry tomatoes, halved; 1 cup artichoke hearts, chopped; 1/4 cup tinned organic lentils, rinsed & drained (or make DIY dried chickpeas from scratch); 1/3 cup hemp hearts; Chia seeds, soaked for 1 hour; A splash of love

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Kale is extremely high in vitamin C & the ‘top’ green leafy vegetable, the nutrients it contains support healthy skin, hair, and bones and the fiber content enhances digestion and contributes to...

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Ingredients

1 large head of kale, finely chopped (pick your favourite type of kale)
1/8 teaspoon lemon zest + juice of 1 lemon
1 teaspoon Himalayan sea salt, or to taste
Freshly ground black pepper
3-4 tablespoons organic olive oil or coconut oil
1-2 ripe avocados (depending on size)
½ cup cherry tomatoes, halved
1 cup artichoke hearts, chopped
1/4 cup tinned organic lentils, rinsed & drained (or make DIY dried chickpeas from scratch)
1/3 cup hemp hearts
Chia seeds, soaked for 1 hour
A splash of love