Cinnamon Blueberry Smoothie : The Better Nutrition Program
This cinnamon blueberry smoothie is not only the perfect wake-up call for your taste buds, the cinnamon also helps promote healthy blood sugar levels.
Ingredients
- 1 medium banana
- 1/2 cup frozen blueberries
- 1 Tbsp hemp seeds
- 1 handful baby spinach
- 1/2 tsp ground cinnamon
- 3/4 cup coconut water
- 1 cup ice
- 3 Tbsp Vanilla Creamer (optional )
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