Cauliflower Bake with Chicken and Balsamic Onion | fitfoodwizard.com

Ingredients

• 200g (7.1oz) chicken breasts
• 1 cauliflower
• 50g (1.8oz) grated cheese
• 150g (5.3oz) plain yoghurt
• 1 Tbsp olive oil
• 2 tsp ground red pepper
• 1 tsp garlic powder
• 1 tsp sea salt
• basil
• olives, dried tomatoes (optional)
• For balsamic onion:
• 1 onion
• 3-4 Tbsp balsamic vinegar
• 5 Tbsp water
• pinch of salt
• pinch of ground black pepper