Low Protein Spicy Sausage and Tomato Pasta Arrabbiata by Annie Skidmore (PKU)
See All Recipes Low Protein Spicy Sausage and Tomato Pasta Arrabbiata by Annie Skidmore (PKU) Method - Boil pasta in a pan for 10 mins.
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Cooking tools:
- Chef's knife
- Cutting board
- Pot
- Skillet
- Stove
- Colander
- Wooden spoon
- Serving bowl
Ingredients
- 120g low protein penne pasta
- 100g spicy tomato pasta sauce
- Slice of aubergine
- 1/5 courgette
- 2 mushrooms
- 25g peas (1 exchange)
- 60g broccoli (1 exchange)
- 20g green/red pepper
- x1 low protein sausage or vegan beetroot sausage (1.5 exchanges – We used Aldi “The Deli” Cauliflower Masala Sausages)
- Topped w/ sprinkle of vegan cheese
- 1 tsp olive oil
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