Ripped Recipes - Moist Protein Mug Cake

Name: Ripped Recipes - Moist Protein Mug Cake
Ingredients: 1/4 medium (7" to 7-7/8" long) Bananas; 1/2 serving (serving = 2 tbsp) Let's Do Organic Organic Coconut Flour; 1/2 serving (serving = 1 scoop) True Nutrition Vegan Protein Optimizer Formula; 1 serving (serving = 1/8 tsp) Arm & Hammer Pure Baking Soda; 0.15 serving (serving = 1 tsp) Kroger Baking Powder; 1/4 tsp Cinnamon; 1/8 serving (serving = 1 cup) Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage

rippedrecipes.com

Low calorie, high protein. Great as a snack or along with a meal.

Keywords

bodybuilding recipes
diet recipes
bodybuilding
recipes
dieting
calorie
goals
protein
nutrition panels
nutrition
fat
cross fit recipes
carbs
intake

View Original

Share this recipe:

Ingredients

1/4 medium (7" to 7-7/8" long) Bananas
1/2 serving (serving = 2 tbsp) Let's Do Organic Organic Coconut Flour
1/2 serving (serving = 1 scoop) True Nutrition Vegan Protein Optimizer Formula
1 serving (serving = 1/8 tsp) Arm & Hammer Pure Baking Soda
0.15 serving (serving = 1 tsp) Kroger Baking Powder
1/4 tsp Cinnamon
1/8 serving (serving = 1 cup) Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage