Skinny Green Bean Casserole Recipe - (4.6/5)

Ingredients

• 3 Tbsp olive oil
• 1 medium yellow onion, peeled and chopped
• 6 garlic cloves, peeled and minced
• 1 tsp ground black pepper
• 1-1/4 tsp salt
• 1/2 tsp dried thyme
• 2 lbs frozen cut green beans, thawed and drained
• 2 cans (10.5 oz) low-fat, low sodium, condensed cream of mushroom soup
• 1 cup low-fat milk (1%)
• 2 cups cooked wild rice
• 1/2 cup crushed fried onions