Tuna Avocado Chickpea Sandwich | Seafood Recipes | Butter Be Tasty

Tuna Avocado Chickpea Sandwich | Seafood Recipes | Butter Be Tasty

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Tuna Avocado Chickpea Sandwich is a SUPER creative ways to eat clean for the back-to-school and back-to-work season!

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Ingredients

  • 1 cup chickpeas/garbanzo beans, drained and rinsed
  • 1 ripe avocado
  • 3 Tbsps fresh cilantro leaves, chopped
  • 3 Tbsps chopped green onions, chopped
  • 1 can spring water tuna, drained
  • 1/2 fresh lemon, juiced + zest
  • sea salt and pepper, to taste
  • 4 slices of Ezekiel, high quality gluten-free, OR rye bread

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