Tuna Avocado Chickpea Sandwich | Seafood Recipes
Tuna Avocado Chickpea Sandwich is a SUPER creative ways to eat clean for the back-to-school and back-to-work season!
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Cooking tools:
- Chef's knife
- Cutting board
- Colander
- Can opener
- Microplane
- Citrus press
- Mixing bowl
- Fork
- Measuring cup
- Measuring spoon
- Toaster
- Plate
- Spoon
Ingredients
- 1 cup chickpeas/garbanzo beans, drained and rinsed
- 1 ripe avocado
- 3 Tbsps fresh cilantro leaves, chopped
- 3 Tbsps chopped green onions, chopped
- 1 can spring water tuna, drained
- 1/2 fresh lemon, juiced + zest
- sea salt
- pepper
- 4 slices of Ezekiel, high quality gluten-free, OR rye bread
Ready to cook this?
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