Donna Hay's Spicy Peanut Cauliflower Rice Bowls Recipe

Donna Hay's Spicy Peanut Cauliflower Rice Bowls Recipe

7news.com.au

Donna Hay is here to show just how easy it is to eat green, with a delicious dinner idea jam-packed with vegetables from her brand new book Week Light.

Keywords

  • The Morning Show
  • Recipes
  • Lifestyle
  • Food
  • Cooking On 7 / Recipes
View full recipe on 7news.com.au

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Cooking tools:

  • Food processor
  • Julienne peeler
  • Nonstick skillet
  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Saucepan
  • Colander
  • Stove
  • Serving bowl
  • Spoon
  • Measuring cup

Ingredients

  • 800g (1 lb 12 oz) cauliflower florets (about 1 large head)
  • ¼ cup (60ml/2 fl oz) extra virgin olive oil
  • 2 long red chillies, chopped
  • 1 cup (140g/5 oz) roasted unsalted peanuts, roughly chopped
  • 250g (8¾ oz) green beans, halved lengthways and blanched
  • 2 zucchinis (courgettes), shredded using a julienne peeler
  • 2 green onions (scallions), thinly sliced
  • ⅓ cup (90g/3 oz) crunchy peanut butter
  • ⅓ cup (80ml/2¾ fl oz) coconut milk
  • 1 tablespoon soy sauce or coconut aminos
  • 2 teaspoons raw caster (superfine) sugar
  • 2 tablespoons lime juice

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