Nutritious High-Protein Cinnamon Oatmeal Recipe
Discover a healthy oatmeal recipe with oats, chia seeds, and coconut milk for a protein-packed, nutrient-rich lunch.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at jeromecloninger.com.
Ingredients
- 1 tbsp Soaked Chia Seeds (Soak in equal amount of water until absorbed. )
- .5 c Organic Extra Thick Rolled Oats (Steel-cut would be the best but will take much longer to cook.)
- 6 floz Water (You may need more or less.)
- 1 tbsp 100% Coconut Butter (Can use unsweetened coconut milk too.)
- 1 tsp Ceylon Cinnamon
- 15 drops Liquid Monkfruit Extract
- 30 g Vanilla Whey Protein (Plant-based powders will yield a weird texture!)
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