Apple Cinnamon Oatmeal

Apple Cinnamon Oatmeal

lesliebeck.com

Recipe for Apple Cinnamon Oatmeal. This high-fibre, high-protein breakfast will keep you feeling satisfied for hours, especially after a morning workout.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lesliebeck.com.

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Ingredients

  • 1 cup / 250 ml skim milk or unsweetened soy milk
  • 1/2 cup / 125 ml quick-cooking oats
  • 1 apple, peeled and finely diced
  • 1 tbsp / 15 ml honey
  • 1/2 tsp / 2 ml cinnamon
  • 1/4 tsp / 1 ml vanilla extract

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