Stemilt Apple Smoothie

Ingredients

• 1 Stemilt apple, cored and cut into quarters
• 1 cup ice cubes (about 4 or 5 standard cubes)
• 2 medjool dates, halved and seeded
• 1/2 orange, peeled
• 1 ripe banana, peeled
• 1/4 cup crushed (canned) pineapple
• 1/2 cup light coconut milk
• 2 tbsp golden flaxseed meal
• 1/2 cup plain Greek yogurt