Apple Smoothie - PantryLink Recipes

Ingredients

• 1 small banana , peeled and frozen
• 1 large uji apple , cored and sliced
• 0.75 cups whole milk plain Greek yogurt
• 0.25 cups unsweetened apple juice
• 3 tablespoons rolled oats
• 1 tablespoon almond butter
• 2 teaspoons maple syrup , or to taste
• 1 pinch ground cinnamon
• 1 pinch ground nutmeg
• 1 pinch ground cloves