Fab 'n Fast Lemon-Ginger Electrolyte Drink

Fab 'n Fast Lemon-Ginger Electrolyte Drink

www.healyourhealthnow.com

Here's an electrolyte drink made from real food and other good ingredients ... perfect for food sensitive folk and those that embrace a Paleo lifestyle. Drink it UP!

View full recipe on www.healyourhealthnow.com

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Cooking tools:

  • Microplane
  • Fine-mesh sieve
  • Spatula
  • Mixing bowl
  • Measuring cup
  • Pitcher
  • Spoon
  • Glass
  • Refrigerator

Ingredients

  • 1 4" piece of ginger, peeled
  • ¼ cup fresh lemon juice
  • 2 tbsp fresh lime juice
  • 2 tsp honey, coconut nectar, maple syrup, or stevia to taste (for a sugar-free version)
  • ⅛ tsp fine sea salt
  • 2 ¾ cups mineral or coconut water

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