Fab 'n Fast Lemon-Ginger Electrolyte Drink
Here's an electrolyte drink made from real food and other good ingredients ... perfect for food sensitive folk and those that embrace a Paleo lifestyle. Drink it UP!
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Cooking tools:
- Microplane
- Fine-mesh sieve
- Spatula
- Mixing bowl
- Measuring cup
- Pitcher
- Spoon
- Glass
- Refrigerator
Ingredients
- 1 4" piece of ginger, peeled
- ¼ cup fresh lemon juice
- 2 tbsp fresh lime juice
- 2 tsp honey, coconut nectar, maple syrup, or stevia to taste (for a sugar-free version)
- ⅛ tsp fine sea salt
- 2 ¾ cups mineral or coconut water
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