Healthy Egg Tacos | Town & Country Markets

Healthy Egg Tacos | Town & Country Markets

townandcountrymarkets.com

Whether breakfast, lunch, or dinner eggs are the answer! These healthy tacos are delicious any time of day. Add all or some of the toppings! We love the added benefits and (possibly surprising)...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at townandcountrymarkets.com.

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Ingredients

  • Olive oil, avocado oil, or butter
  • 1 bell pepper, sliced (any color)
  • Salt and pepper
  • 4 eggs, beaten
  • Tortillas, toasted or warmed (corn, sprouted grain, or flour)
  • Toppings:
  • 1/2 cup halved cherry tomatoes
  • 1 jalapeno, sliced
  • 1 avocado, sliced
  • 1/2 cup sauerkraut or curtido
  • 1 cup black beans (whole or refried), heated
  • Greek yogurt
  • Sautéed spinach or kale
  • Shredded cheese or cotija
  • Salsa or hot sauce

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