Slow Cooker Vegan Quinoa Mexican Bowl
1. Into a slow cooker add the quinoa, vegetable stock and the finely chopped onion, cooking for 1 and a half hours until the quinoa becomes tender.
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Cooking tools:
- Slow cooker
- Colander
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring spoon
- Spoon
- Serving bowl
Ingredients
- 1 cup of quinoa
- 2 cups vegetable stock
- 1 cup finely chopped onion
- 1 red pepper
- 1 green pepper
- 4ozs. green chillies
- 15ozs. black beans
- 1/2 cup diced tomato
- 1 poblano pepper (large and finely diced)
- 1/2 a cup of thinly sliced green/spring onion
- 1/2 cup freshly chopped cilantro/coriander
- 1 avocado
- 3 tbsps fresh lime juice
- 2 tbsps extra virgin olive oil
- 1/2 tsp ground cumin
- Sea salt
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