Slow Cooker Vegetable and Quinoa Soup
Slow Cooker Vegetable and Quinoa Soup is a hearty, vegetarian meal that's easy to make and completely satisfying!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at realfoodwholelife.com.
Cooking tools:
- Slow cooker
- Pepper mill
- Fine-mesh sieve
- Colander
- Peeler
- Chef's knife
- Cutting board
- Can opener
- Measuring cup
- Measuring spoon
- Ladle
- Spoon
- Serving bowl
Ingredients
- 1 medium yellow onion, chopped
- 1 large or 2 small sweet potatoes, peeled and chopped into 1-inch pieces
- 2 large carrots, chopped into 1-inch pieces
- 1 bunch kale (stems removed and thinly sliced)
- 1 (15-oz) can white beans (drained and rinsed)
- 2 (15-oz) cans chickpeas (drained and rinsed)
- 1 (14.5-oz) can fire roasted petite diced tomatoes
- 32 oz low sodium vegetable stock
- 2 teaspoons kosher salt
- ½ cup dry quinoa (rinsed)
- Chopped scallions
- Lemon slices
- Extra virgin olive oil
- Freshly ground black pepper
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