Plantain mash – Food From Home SA

Plantain mash – Food From Home SA

www.plantain.co.za

Enjoy this tasty side made using plantain - perfect for Island cuisine

View full recipe on www.plantain.co.za

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.plantain.co.za.

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Ingredients

  • 1 cup unsalted veg stock
  • 2 ripe plantains
  • 1 tsp nutmeg
  • 1 tsp cinnamon
  • 1 tsp black pepper
  • ½ tsp salt

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