Roasted Broccoli and Cauliflower with Lemon | AH7.fit™

Roasted Broccoli and Cauliflower with Lemon | AH7.fit™

ah7.fit

Roasted Broccoli and Cauliflower with Lemon: A flavorful side dish bursting with vitamin C. Perfect for 4 in under an hour!

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Ingredients

  • Broccoli: 1 large head (approximately 1 pound or 450g)
  • Cauliflower: 1 large head (approximately 1 pound or 450g)
  • Lemon: 1 whole (medium-sized, approximately 3.5 oz or 100g)
  • Olive oil: 3 tablespoons (44ml)
  • Salt: 1 teaspoon (5g)
  • Black pepper: ½ teaspoon (2.5g)
  • Garlic: 3 cloves (minced)
  • Red pepper flakes: ¼ teaspoon (optional, 1g)
  • Fresh parsley: 2 tablespoons (chopped, 30ml)

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