Easy Chicken Yakitori - Fit Men Cook

Name: Easy Chicken Yakitori - Fit Men Cook
Total time: 30 min
Ingredients: 2lb chicken thighs, fat trimmed and cut into 2-inch pieces for kebabs; spray oil (for binding); 1 teaspoon onion powder; 1 teaspoon garlic powder; 2 teaspoons ginger powder; 1/3 cup water; 5 tablespoons low sodium tamari (which is a gluten-free alternative to soy sauce); 4 tablespoons coconut sugar (or brown sugar or cane sugar); 2 tablespoons mirin; 3 tablespoons sake (or rice wine vinegar) – optional; 1 garlic clove, grated/minced; 1-inch ginger knob, grated/minced; 2 tablespoons arrowroot + 3 tablespoons water

fitmencook.com

Easy Chicken Yakitori | Protein-Packed Snack, Gluten-Free & Delicious! Perfect for meal prep and packed with flavor. Try it now!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fitmencook.com.

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Ingredients

2lb chicken thighs, fat trimmed and cut into 2-inch pieces for kebabs
spray oil (for binding)
1 teaspoon onion powder
1 teaspoon garlic powder
2 teaspoons ginger powder
1/3 cup water
5 tablespoons low sodium tamari (which is a gluten-free alternative to soy sauce)
4 tablespoons coconut sugar (or brown sugar or cane sugar)
2 tablespoons mirin
3 tablespoons sake (or rice wine vinegar) – optional
1 garlic clove, grated/minced
1-inch ginger knob, grated/minced
2 tablespoons arrowroot + 3 tablespoons water