Cranberry Pear Chutney with Zenful Zest (Gluten Free, Vegan, FODMAP Fr

Cranberry Pear Chutney with Zenful Zest (Gluten Free, Vegan, FODMAP Fr

www.irieveda.com

The holidays are a time for warm kitchens, festive aromas, and foods that nourish both body and soul. But for those with special dietary needs, many traditional

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Ingredients

  • 1 ½ cups fresh cranberries (or frozen, thawed)
  • 1 ripe pear, peeled and diced
  • ¼ cup coconut sugar (or maple syrup)
  • ¼ cup water
  • 1 tbsp apple cider vinegar
  • 1 tsp grated fresh ginger
  • 1 ¼ tsp IrieVeda Zenful Zest spice blend
  •  ½ tsp orange zest
  • Pinch of salt

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