Sweet and Savory California Yogurt Cups

Ingredients

• 1 1-1/2 cups Real California plain whole milk yogurt
• 1/2 avocado (sliced or diced)
• 2 tablespoons toasted pumpkin seeds
• 2 teaspoons chopped fresh cilantro
• lime (optional)
• 1/2 cup blackberries
• 2 tablespoons olive oil
• 2 teaspoons chopped fresh basil
• 1 teaspoon chia seeds
• 1/4 cup julienned carrots
• 3 tablespoons sliced scallions
• 1-1/2 teaspoons everything bagel topping seasoning mix (poppy and sesame seeds, dried onion and garlic, salt)