Kale and Blueberry Smoothie - GLOBAL GARDENS

Kale and Blueberry Smoothie - GLOBAL GARDENS

www.globalgardensboise.org

Enjoy a refreshing Kale and Blueberry Smoothie with frozen blueberries, chopped kale, milk, honey, and ice—perfect for summer!

View full recipe on www.globalgardensboise.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.globalgardensboise.org.

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Ingredients

  • 1 cup frozen blueberries
  • ½ cup whole milk
  • ½ cup packed roughly chopped kale, stems removed
  • 1 t. honey or agave nectar
  • ½ t. vanilla extract
  • 4 ice cubes

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