recipe details | Canola Oil. Good for Every Body!
Source: Julie Van Rosendaal | Category: Breakfast, Heart-Smart Cinnamon Oatmeal
Keywords
- canolainfo
- canola oil
- canola
- healthy oil
- canola recipe
- healthy food
- nutrition
- diet
- saturated fat
- unsaturated fat
- monounsaturated fat
- cholesterol
- omega 3
- essential fatty acids
- trans fat
- high oleic
- obesity
- heart health
- cancer
- diabetes
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Cooking tools:
- Oven
- Skillet
- Stove
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
Ingredients
- 2 cups rolled oats
- 2 1/2 cups buttermilk, divided
- 1/2 cup whole wheat flour or oat flour
- 1 tsp baking powder
- 1 tsp baking soda
- 1/4 tsp cinnamon
- 1/4 tsp salt
- 2 large eggs
- 1/4 cup canola oil
- 1 Tbsp honey or maple syrup
- canola oil cooking spray or extra canola oil for cooking
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