Vegan Baked Apple Oatmeal
Nutrition info: Vegan Vegetarian Rich in dietary fibre, Vitamin C, protein, potassium, iron, Omega 3&6 Whether for breakfast or a dessert, baked apple oatmeal
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Ingredients
- 1 cup diced apple (something sweet and crunchy, like Red Prince, Spartan or Cortland)
- 1 cup large flaked rolled oats
- 2 tbsp hemp seeds
- 1/2 tsp cinnamon
- 1/2 tsp baking powder
- 1/4 tsp ginger
- 1/4 tsp nutmeg
- 1/4 tsp salt
- 1/4 cup unsweetened apple sauce
- 1/4 cup maple syrup
- 1 tsp vanilla
- 1 tbsp melted vegan butter
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