Recipe: <!-- -->Cajun Beef Skillet Supper<!-- -->
If your love for spicy things knows no bounds, feel free to up the amount of Cajun seasoning in this comforting supper. Should your beef stick to the skillet along the way, add a splash of low-sodium...
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Cooking tools:
- Skillet
- Stove
- Measuring spoon
- Measuring cup
- Cutting board
- Chef's knife
- Wooden spoon
- Spatula
- Mixing bowl
- Plate
Ingredients
- 3/4 pound lean ground beef
- 4 teaspoons salt-free Cajun or Creole seasoning, divided
- 1/2 large yellow onion, chopped
- 1 stalk celery, thinly sliced
- 1 red bell pepper, thinly sliced
- 1 jalapeño pepper, seeded and finely chopped
- 1/2 cup low-sodium vegetable broth
- 1 can (15-ounce) no-salt-added kidney beans, rinsed and drained
- 1 (20-ounce) bag frozen brown rice, prepared according to package directions
- 1/4 cup roughly chopped fresh parsley
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