Brussels Sprouts & Apple Salad Recipe

Brussels Sprouts & Apple Salad Recipe

www.food.com

I made this recipe from the Healthy Heart Cookbook. This is really good and with just a few calories. Brussels sprouts are in prime form when th

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Cooking tools:

  • Steamer basket
  • Microplane
  • Chef's knife
  • Cutting board
  • Skillet
  • Saucepan
  • Stove
  • Mixing bowl
  • Whisk
  • Measuring spoon
  • Measuring cup
  • Plate
  • Spoon
  • Grater

Ingredients

  • 2 tablespoons walnuts, chopped
  • 1/2 cup nonfat plain yogurt
  • 1 1/2 teaspoons maple syrup
  • 1/4 teaspoon salt
  • 1/8 teaspoon fresh ground pepper
  • 2 teaspoons fresh lemon juice
  • 1 apple, halved, cored, and thinly sliced (I used a granny smith apple)
  • 1/2 lb Brussels sprout, trimmed and quartered
  • 1 teaspoon lemon zest, grated

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