Recipes Archive - Raya Wellness

Ingredients

• 4 Tbsp Everclear 95% proof (or any rubbing alcohol that is 90% or higher proof)
• 1 1/2 Tbsp Aloe Vera gel
• 1 tsp Fractionated coconut oil (NOT the same as regular edible coconut oil)
• 6-8 beets
• 3 Tbs of raw apple cider vinegar
• 2 medium cloves garlic, minced or pressed
• 2 shallots, finely diced
• 4 Tbs extra virgin olive oil
• Sea salt and black pepper to taste
• 1/2 cup of fresh parsley, chopped
• 2 cups water
• 2 cups washed sweet potato (can leave the peel on)
• 1/2 cup celery
• 1/3 cup onion
• 1/3 cup sweet bell pepper
• 1 avocado
• 4 Tbs wheat free tamari sauce
• 10-15 fresh cilantro (stems and leaves)
• 1 tbs of grains
• 1 qrt
• 1 quart variety of apple skins and cores, chopped
• 2 quarts filtered water
• scoby (mother or starter)
• 2 gallons of water
• 3 cups of sugar
• 10-15 tea bags (white, green, oolong, or black or combination) (experiment with)