Chia Seed Smoothie, Nutrient-Rich And Delicious - Busy Ladies Bootcamps
How to Make The Chia Seed Smoothie A Chia Seed Smoothie - not something I hear roll off peoples tongue all the time - but I'm hoping to change that with this gorgeous smoothie, packed full of...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at busyladiesbootcamps.co.uk.
Ingredients
- 2 cups frozen strawberries (or any frozen berry)
- 1 banana (not frozen - preferably room temperature)
- ½ cup Greek yogurt
- ¾ cup milk (or almond milk or oat milk)
- 2 tablespoons chia seeds
- 1 ½ tablespoons maple syrup or honey
- ½ cup ice
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