Macher Achar Recipe - Calories, Nutrition & GI | Clearcals

Macher Achar Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Macher Achar has 18.7 calories per serving (1 Tea Spoon) — that's 373.5 calories per 100g. It provides 0.4g protein, 0.1g carbs, and 1.8g fat. With a low glycemic index (GI: 55), this recipe is...

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Ingredients

  • 250 Grams of Raw fish
  • 2 Table Spoon of Vinegar
  • 200 Milliliter of Sesame oil
  • 20 Grams of Chillies green - all varieties
  • 10 Grams of Curry leaves
  • 10 Grams of Garlic small clove
  • 5 Grams of Ginger fresh
  • 1 Grams of Cumin seeds
  • 0.5 Tea Spoon of Fenugreek seeds
  • 0.5 Tea Spoon of Turmeric powder
  • 0.5 Tea Spoon of Mustard seeds
  • 2 Table Spoon of Salt
  • 2 Tea Spoon of Red chilli powder

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