Delicious Lemon Garlic Tilapia with Green Beans | Perfect Summer Seafood - Recipes by Lena
Tender tilapia fillets seared to perfection, paired with crisp green beans in a zesty lemon garlic butter sauce. A light, flavorful meal ready in 30 minutes.
Ingredients
- 4 Tilapia fillets (4-6 oz each), fresh or thawed and patted dry
- 1 lb fresh green beans, trimmed
- 4 tablespoons unsalted butter, divided (substitute olive oil for dairy-free)
- 4 cloves garlic, minced
- 1 large lemon, half juiced (approx. 2 tablespoons), half thinly sliced
- 2 tablespoons olive oil
- 1/4 cup chicken broth or white wine (optional, water can be used)
- 1/4 teaspoon red pepper flakes (optional)
- Salt, to taste
- Freshly ground black pepper, to taste
- 2 tablespoons fresh parsley or dill, chopped
More Like This
Zesty Lemon Garlic Tilapia with Green Ready in 30
seafood-portal.com
Tilapia With Green Beans Recipe - Food.com
food.com
Healthy Baked Tilapia with Lemon and Garlic - cookrisp
cookrisp.com
Baked Lemon Garlic Tilapia Recipe — The Mom 100
themom100.com
Lemon Garlic Tilapia
portal.peopleonehealth.com
Tilapia With Lemon-Garlic Sauce Recipe - Recipezazz.com
recipezazz.com
Garlicky Lemon Baked Tilapia - Master recipes
master-recipes.com
Baked Lemon Garlic Tilapia - Munchploits!
munchploits.com