Italian Orzo and Beef Stew | Nourishing Meals®

Ingredients

• 3 tablespoon extra virgin olive oil
• 1 large onion(s)
• 5 clove(s) garlic crushed
• 2 pound(s) ground beef
• 1 tablespoon Italian seasoning
• 1 teaspoon dried oregano
• 1 teaspoon black pepper
• 2 teaspoon sea salt
• 4 medium carrot(s) sliced
• 5 celery stalk(s) chopped
• 8 cups water (or beef bone broth)
• 2 cup(s) diced tomatoes
• 4 tablespoon(s) tomato paste
• 8 ounce(s) gluten-free orzo
• 1 bunch(es) lacinato kale chopped
• 1 large handful(s) parsley chopped