Marinated Jerk Chicken - Foothills Wellness Center

Marinated Jerk Chicken - Foothills Wellness Center

www.foothillswellnesscenter.com

Marinated Jerk Chicken with tropical fruit, marinated overnight for flavorful, grilled perfection. Perfect for a healthy dinner at Foothills Wellness Center.

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Ingredients

  • 3/4 cup coconut water
  • 1/2 cup orange juice
  • 3 cloves garlic, minced
  • 2 tablespoons fresh thyme, leaves stripped from stems and chopped
  • 1 tablespoon minced fresh ginger
  • 1 lime, zested and juiced
  • 1 1/2 teaspoons ground allspice
  • Pinch crushed red pepper or 1 hot pepper, minced
  • 4 boneless, skinless chicken thighs
  • 1/2 teaspoon olive oil
  • Sea salt and fresh ground black pepper
  • 2 cups fresh tropical fruit (such as pineapple, mango or papaya), diced

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