K3 soylent 2200 (vanilla) | Complete Food Recipe
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 102 | g | Maltodextrin | $0.49 | Bulk Nutrients | | 80 | g | Waxy Maize Starch | $0.78 |
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Cooking tools:
- Kitchen scale
- Mixing bowl
- Whisk
- Spoon
Ingredients
- 102g Maltodextrin
- 80g Waxy Maize Starch
- 70g WPI (unflavoured)
- 69g WPC (unflavoured)
- 55g Fine Powdered Oats
- 40g Coconut Flour
- 29g Almond Meal
- 27g Golden Flaxmeal
- 9g Cinnamon Ceylon
- 8g No Salt
- 7g Baking Powder
- 7g Flavouring (vanilla)
- 5g Coconut Milk Powder
- 2g MSM Sulfur
- 1.5g Salt
- 0.6g Choline Bitartrate
- 2pill Opti-Women Multivitamin
- 1pill Opti-Men Multivitamin
- 1pill Molybdenum
- 0.666pill Selenium
- 0.5pill Vitamin K-2
- 30ml Macadamia Oil
- 4pill Fish Oil
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