Pork with black bean salad | Heart and Stroke Foundation

Pork with black bean salad | Heart and Stroke Foundation

www.heartandstroke.ca

Enjoy this Pork with black bean salad recipe and find many more heart-healthy cooking ideas at heartandstroke.ca.

Keywords

  • Recipe
  • pork
  • salad
  • black beans
  • salsa
View full recipe on www.heartandstroke.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.heartandstroke.ca.

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Ingredients

  • 1 can (19 oz/540 mL) black beans, drained and rinsed
  • 1 red bell pepper, diced
  • 3/4 cup (175 mL) corn kernels
  • 1/2 cup (125 mL) mild or medium salsa
  • 1/4 cup (50 mL) diced red onion
  • 2 tbsp (25 mL) lime juice
  • 4 boneless pork loin chops (about 1 lb/ 500 g), excess fat trimmed
  • 2 tbsp (25 mL) chopped fresh cilantro
  • 2 cloves garlic, minced
  • 1 tsp (5 mL) canola oil
  • 1/2 tsp (2 mL) curry powder

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