Pork with black bean salad | Heart and Stroke Foundation
Enjoy this Pork with black bean salad recipe and find many more heart-healthy cooking ideas at heartandstroke.ca.
Keywords
- Recipe
- pork
- salad
- black beans
- salsa
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.heartandstroke.ca.
Ingredients
- 1 can (19 oz/540 mL) black beans, drained and rinsed
- 1 red bell pepper, diced
- 3/4 cup (175 mL) corn kernels
- 1/2 cup (125 mL) mild or medium salsa
- 1/4 cup (50 mL) diced red onion
- 2 tbsp (25 mL) lime juice
- 4 boneless pork loin chops (about 1 lb/ 500 g), excess fat trimmed
- 2 tbsp (25 mL) chopped fresh cilantro
- 2 cloves garlic, minced
- 1 tsp (5 mL) canola oil
- 1/2 tsp (2 mL) curry powder
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