Chile Rellenos - Culinary Medicine Home

Ingredients

• 4 pepper Poblano Pepper
• 1 tsp. Olive oil
• 1 medium White or yellow onions (minced)
• 1 small Chipotle peppers In adobo sauce (finely minced)
• 3 Ounces Reduced fat monterey jack cheese (shredded)
• 4 Tbsp. Coriander (cilantro) leaves, raw (coarsely chopped)
• 1 large Egg(s)
• 2 tsp. Dijon mustard (or chipotle paste)
• 4 ounces Panko (or gluten-free panko)
• 1/4 tsp. Ground cumin
• 1/2 tsp. Smoked paprika
• 1/2 tsp., leaves Dried oregano
• 1 taste Black pepper